DON ATHLETICS STUDIO
DON Bootcamp room in Rabat — boxing on the bag and strength work on the bench
ALL CLASSES

CLASSES

BOOTCAMP

Boxing · Strength · Conditioning

High-energy training built around boxing, strength and functional conditioning, in a boutique studio in Rabat.

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THE CONCEPT

ENERGY. MUSIC. MOVEMENT.

High-energy group training combining cardio and strength in an immersive atmosphere driven by music, lighting and collective energy.

  • GROUP ENERGY

    Train together. Push harder.

  • CARDIO + STRENGTH

    Conditioning and resistance work across our different class formats.

  • IMMERSIVE ATMOSPHERE

    Low light. LED accents. Loud music.

BOOTCAMP CLASSES

CHOOSE YOUR SESSION.

DON BOXING

Boxing + Strength

Our signature Bootcamp format combining bag work and strength training in alternating rounds.

45 MIN · 14 athletes

  • BOXING
  • CARDIO
  • STRENGTH
  • TECHNIQUE
BOOK

DON LOWER

Legs + Glutes

Lower-body strength and conditioning focused on legs, glutes and athletic power.

45 MIN · 14 athletes

  • BOXING
  • CARDIO
  • STRENGTH
  • TECHNIQUE
BOOK

DON STRENGTH

Full Body Strength

A full-body strength session built around controlled resistance work and functional movement.

45 MIN · 14 athletes

  • BOXING
  • CARDIO
  • STRENGTH
  • TECHNIQUE
BOOK

DON BOXING: UPPER

Boxing + Upper Body + Core

Bag work combined with upper-body strength and core training.

45 MIN · 14 athletes

  • BOXING
  • CARDIO
  • STRENGTH
  • TECHNIQUE
BOOK

DON HIIT

Cardio + Functional Training

Fast-paced functional intervals designed to push conditioning, speed and work capacity.

45 MIN · 14 athletes

  • BOXING
  • CARDIO
  • STRENGTH
  • TECHNIQUE
BOOK

DON BOXING: SKILLS

Technique + Bag Work

A focused boxing session built around technique, combinations, accuracy and bag work.

45 MIN · 7 athletes

  • BOXING
  • CARDIO
  • STRENGTH
  • TECHNIQUE
BOOK

BENCHMARK

DON CHALLENGE

ONE WORKOUT.
ONE CLOCK.
ONE SCORE.

A standardized performance workout designed to be repeated, measured and improved.

  • Same workout format
  • Standardized repetitions
  • Global running clock
  • Maximum time: 45 minutes
  • Your final time is your score
  • Maximum 7 athletes

DON CHALLENGE

Standard

45 MIN · 7 athletes

  • BOXING
  • CARDIO
  • STRENGTH
  • TECHNIQUE
BOOK

DON CHALLENGE: ELITE

Elite

45 MIN · 7 athletes

  • BOXING
  • CARDIO
  • STRENGTH
  • TECHNIQUE
BOOK

THE EXPERIENCE

45 MINUTES. FULL FOCUS.

  1. 01

    WARM-UP

    Prepare to move.

  2. 02

    MAIN WORK

    Boxing, strength or conditioning rounds.

  3. 03

    FINISHER

    One final push.

  4. 04

    RESET

    Cool down and recover.

WHY DON

BUILT FOR BETTER TRAINING.

  • BENCH + BAG

    Purpose-built training stations.

  • SMALL GROUPS

    Coaching without getting lost in the room.

  • STRUCTURED TRAINING

    Every session has a clear purpose.

  • VARIETY

    Different formats across boxing, strength and conditioning.

READY TO TRAIN?

Choose your session and book your next class.

BOOK YOUR CLASS